Massage
Shiatsu
Shiatsu is a traditional Japanese healing therapy. Vital energy called Ki (chi in Chinese) flows through a series of meridians around the body. If ki becomes blocked or deficient symptoms will develop.
Shiatsu uses pressure along the meridians and on specific points to improve Ki flow and stimulate self healing.
It is a holistic therapy and relaxes the mind and body. Shiatsu can be helpful in a range of conditions including back and neck or stiffness, stress, anxiety, insomnia, headaches or migraines, menstrual problems, asthmatic symptoms, digestive disorders and repetitive strain injuries. It can also be helpful for conditions relating to pregnancy. Shiatsu can improve energy levels and enhance a sense of well being.
The client should wear loose, comfortable clothing and treatment usually takes place on a futon.