Holistic massage is an ancient discipline used to improve health and wellbeing by treating the mind, body and spirit. It maintains our general health and fitness, complements traditional medicine in the treatment of specific conditions and symptoms, and offers relaxation.  It has significant benefits for all the body’s essential systems.

Holistic or Swedish massage is a smooth flowing style that helps to:

• Reduce stress
• Improve circulation and range of movement
• Ease and tone muscles
• Provide the deep relaxation that allows our minds and bodies to recharge and rejuvenate.