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Japanese Acupuncture and Digestive Health Problems

  Chinese medicine and the practice of acupuncture came over to Japan with Buddhism in the 6th century. For centuries,...
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Christmas Opening Hours December 2021

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Easter Opening Hours 2021

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Winter Lockdown & Mental Wellbeing

The third winter lock down might be the most challenging yet for our mental health in comparison to the others....
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Spring Baby Massage Course

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Coronavirus Update Via Public Health England

Coronavirus information for the UK  Nine patients in England have tested positive for coronavirus. Chief Medical Officer for England Professor...
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Vale Christmas Opening Hours 2019

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New Year Baby Massage Course!

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Stress Management for Children
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Stress Management for Children

The new school term can be a very exciting – and stressful time – for parents and carers.  If your...
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Migraine Awareness Week
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Migraine Awareness Week

The 1st September marks the start of Migraine awareness week. Migraines are the third most common disease in the world...
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What is Dry Needling?
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What is Dry Needling?

The terms “dry-needling”, and “western medical acupuncture” are synonymous. This form of therapy involves the insertion of fine needles, similar...
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Sun Safety

Staying safe in the sun is extremely important, as too much sun/heat exposure can lead to serious problems, such as...
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How Stress Affects Adolescents and How to Manage it

Stress, in the right amounts, is necessary for growth and well-being. For example, exercise is a form of stress, and...
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Side effects of Sitting
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Side effects of Sitting

It’s well known that prolonged periods and inactivity can be detrimental to our health, but to what extent? We all...
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Easter Opening Hours
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Easter Opening Hours

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Healthy Gut, Healthy Body
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Healthy Gut, Healthy Body

The human gut contains 1013–1014 microorganisms, much more than the cells of our organism, and 100 times more genes than...
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TMJ Troubles and Treatment
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TMJ Troubles and Treatment

The Temporomandibular joint (TMJ) is where the mandible (lower jaw), meets the temporal parts of the skull. The TMJ has...
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What Is Arthritis?
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What Is Arthritis?

Arthritis is a term used to describe inflammation of a joint and around 10 million people in the UK are...
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Basics of Breathing
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Basics of Breathing

Breathing is something we all take for granted as it is something we do without even thinking. Our diaphragm contracts...
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Plantar Fasciitis – Don’t Sell Your Sole For Fashionable Footware
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Plantar Fasciitis – Don’t Sell Your Sole For Fashionable Footware

The Plantar Fascia is a connective tissue on the sole of the foot that provides stability for the foot and...
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