vale_adm

28
nov

Give the Gift of Wellness This Christmas at The Vale Practice 🎁

30
oct

Embrace Autumn with the Healing Benefits of Massage

3
oct

The Benefits of Japanese Acupuncture: A Holistic Approach to Healing

2
oct

Stay Aligned This Autumn: How Osteopathy Can Help You Feel Your Best

1
oct

Cosy Autumn Pumpkin Soup: A Nutrient-Packed Bowl of Comfort

4
sep

Back to School: Supporting Your Child’s Transition with Cranial Osteopathy

3
aug

Travel Smart: Tips to Stay Healthy and Safe on Your Holiday

1
aug

Enhancing Breastfeeding through Osteopathy at The Vale Practice

26
jun

Flourish and Stay Fresh: Natural Healthcare Tips for Safe Summer Gardening

26
jun

Celebrate National Picnic Month with Healthy and Delicious Tips from The Vale Practice

25
jun

Travel Ready: Why an Osteopath Visit is the Ultimate Pre-Holiday Prep

5
jun

Unlock Relaxation with Essential Oils at The Vale Practice

30
apr

Optimizing Baby Gut Health: A Nutritionist and Medical Herbalist’s Guide to Successful Weaning”

30
apr

Smooth Transitions: Nurturing Weaning Week with Parent and Baby Osteopathy

3
apr

IBS Friendly Recipe: Kimchi Wild Rice Breakfast Bowl

3
apr

Unlocking Relief: Japanese Acupuncture’s Surprising Benefits for IBS

5
mar

Optimizing Hormonal Health: The Impact of Nutrition on Women’s Well-being

31
jan

Nurturing Cardiovascular Well-being During Heart Health Month

10
jan

Resolve your Resolutions: Harness the Power of Achievable New Year’s Resolutions with CBT!

10
jan

Hypnotherapy: A Gateway to Successful Dry January and Beyond

6
dec

Revitalize & Thrive: Energizing Green Smoothie Delight

6
dec

Scent-sational Holidays: Christmas Aromatherapy Magic!”

2
nov

Balancing the Body Clock: How Osteopathy Helps Combat Seasonal Affective Disorder (SAD)

2
nov

Unlocking Inner Peace: How Stress Hypnotherapy Can Transform Your Life

30
may

Japanese Acupuncture and Digestive Health Problems

30
jan

Winter Lockdown & Mental Wellbeing

13
feb

Coronavirus Update Via Public Health England

30
aug

Migraine Awareness Week

12
aug

What is Dry Needling?

15
jul

Sun Safety

17
jun

How Stress Affects Adolescents and How to Manage it

17
apr

Side effects of Sitting

26
mar

Healthy Gut, Healthy Body

18
mar

TMJ Troubles and Treatment

6
mar

What Is Arthritis?

18
feb

Basics of Breathing

11
feb

Plantar Fasciitis – Don’t Sell Your Sole For Fashionable Footware

29
jan

Piriformis Syndrome – A Pain In The Bum

25
jan

How To Have a Super Ski Season

21
jan

Busting Blue Monday

18
jan

Orthotics and Gait Analysis

14
jan

A Quick Guide to New Years Resolutions

7
jun

Couple counselling

14
mar

Massage Appointments

27
feb

Treat your mother this Mother’s day!

3
may

20th Birthday Celebrations

23
mar

Now the daylight is increasing again (hourray) here are three easy steps to ensure you have a good night’s sleep from leading nutrition expert Dr. Marilyn Glenville.

1
dec

Hydration Smoothie Recipe!

22
nov

Monday morning smoothie!

16
aug

Health & Well-being

16
aug

Atlantia Aloe Vera

16
aug

Rehab

16
aug

Products

26
apr

Medical Acupuncture

4
apr

10% OFF Chiropody & Gait Analysis in April

4
mar

A little about Systematic Kinesiology

3
mar

March Running Clinic – pefect for getting back in the swing of things this Spring!

3
mar

Put a Spring in Your Step with 10% off Acupuncture & Hypnotherapy in March

15
feb

Osteopathy with a Twist of Yoga!

2
feb

News and Events

2
feb

The Vale Practice ​is offering a 10% discount on all massages for the month of February

27
jan

Blog

26
jan

Rent A Room

8
jan

Running & Sports Injury Clinic for 2016

4
jan

How to stick to those New Year resolutions!

9
oct

CAMexpo clinic of the year finalists

3
oct

Super Saturday Smoothie Recipe

25
sep

POST SUMMER FALLOUT ARTICLE – FAMILIES SOUTH EAST SEPTEMBER 2015