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Treat your mother this Mother’s day!

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The Vale Practice Christmas Hours!

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The Vale Practice officially has a new booking system!

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Baby Massage with Claire King 5th June-3rd July

Claire King's famous baby massage courses are 5 weeks long and held throughout the year here at the Vale practice....
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20th Birthday Celebrations

This month The Vale is proud to be celebrating it's 20th Birthday! We would like to extend our gratitude to...
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Easter Weekend Opening Hours

Good Friday- 9am- 6pm Holy Saturday- 9am-6pm Easter Sunday- CLOSED Easter Monday-  CLOSED
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Now the daylight is increasing again (hourray) here are three easy steps to ensure you have a good night’s sleep from leading nutrition expert Dr. Marilyn Glenville.

Health Tip from Dr Marilyn Glenville 3 easy things to try if you’re struggling to sleep   Poor sleep can have...
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Hydration Smoothie Recipe!

Peel aloe Vera fruit, remove the skin and put it into the blender. (Please use fresh Aloe Vera juice if...
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Monday morning smoothie!

This Monday morning I have a super fast breakfast (or even snack) for you to try out, which could really...
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Baby Massage starting in January

Baby Massage with Claire King 16th January – 13th February 2017 11 am – 12.15pm / Cost - £80.00 Come and...
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BABY MASSAGE COURSE

COURSE STARTS: MONDAY 3rd OCTOBER, FOR 5 WEEKS - £80.00 11am – 12.30pm 64, Grove Vale, East Dulwich, SE22 8DT You...
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Baby Massage Course Starting June 2016

Baby Massage Course at The Vale Practice Tuesday’s – 11am – 12.30pm Runs from Tuesday 28th June 2016 for 4...
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10% OFF Chiropody & Gait Analysis in April

“The human foot is a masterpiece of engineering and a work of art.” ~ Leonardo da Vinci GAIT ANALYSIS -...
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A little about Systematic Kinesiology

Hello, I’m Amy, the Systematic Kinesiologist working at the Vale Practice. What is Kinesiology, and what are its benefits? Kinesiology...
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March Running Clinic – pefect for getting back in the swing of things this Spring!

Taking place every month at the DLC, this is one in a series of video and gait analysis work that...
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Put a Spring in Your Step with 10% off Acupuncture & Hypnotherapy in March

This March our therapy focus is on Hypnotherapy and Acupuncture, we are offering 10% off any treatment for the whole...
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Osteopathy with a Twist of Yoga!

On Thursdays Rebecca will be running dynamic osteopathy sessions with osteopathy and yoga techniques, call us for more details or...
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The Vale Practice ​is offering a 10% discount on all massages for the month of February

The Vale Practice ​is offering a 10% discount on all massages for the month of February: Deep Tissue Massage​ - penetrates into...
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Running & Sports Injury Clinic for 2016

Taking place every month at the DLC, this is one in a series of video and gait analysis work that...
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How to stick to those New Year resolutions!

                Do you want a fresh start this New Year? The Vale Practice share practical...
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