20th Birthday Celebrations
By vale_adm
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May 3, 2017
This month The Vale is proud to be celebrating it's 20th Birthday! We would like to extend our gratitude to...
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Now the daylight is increasing again (hourray) here are three easy steps to ensure you have a good night’s sleep from leading nutrition expert Dr. Marilyn Glenville.
By vale_adm
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March 23, 2017
Health Tip from Dr Marilyn Glenville 3 easy things to try if you’re struggling to sleep Poor sleep can have...
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Hydration Smoothie Recipe!
By vale_adm
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December 1, 2016
Peel aloe Vera fruit, remove the skin and put it into the blender. (Please use fresh Aloe Vera juice if...
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Monday morning smoothie!
By vale_adm
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November 22, 2016
This Monday morning I have a super fast breakfast (or even snack) for you to try out, which could really...
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10% OFF Chiropody & Gait Analysis in April
By vale_adm
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April 4, 2016
“The human foot is a masterpiece of engineering and a work of art.” ~ Leonardo da Vinci GAIT ANALYSIS -...
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A little about Systematic Kinesiology
By vale_adm
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March 4, 2016
Hello, I’m Amy, the Systematic Kinesiologist working at the Vale Practice. What is Kinesiology, and what are its benefits? Kinesiology...
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March Running Clinic – pefect for getting back in the swing of things this Spring!
By vale_adm
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March 3, 2016
Taking place every month at the DLC, this is one in a series of video and gait analysis work that...
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Put a Spring in Your Step with 10% off Acupuncture & Hypnotherapy in March
By vale_adm
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March 3, 2016
This March our therapy focus is on Hypnotherapy and Acupuncture, we are offering 10% off any treatment for the whole...
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Osteopathy with a Twist of Yoga!
By vale_adm
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February 15, 2016
On Thursdays Rebecca will be running dynamic osteopathy sessions with osteopathy and yoga techniques, call us for more details or...
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The Vale Practice is offering a 10% discount on all massages for the month of February
By vale_adm
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February 2, 2016
The Vale Practice is offering a 10% discount on all massages for the month of February: Deep Tissue Massage - penetrates into...
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Running & Sports Injury Clinic for 2016
By vale_adm
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January 8, 2016
Taking place every month at the DLC, this is one in a series of video and gait analysis work that...
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How to stick to those New Year resolutions!
By vale_adm
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January 4, 2016
Do you want a fresh start this New Year? The Vale Practice share practical...
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CAMexpo clinic of the year finalists
By vale_adm
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October 9, 2015
We are very pleased to say we were one of the 4 finalists in the CAMexpo clinic of the year awards...
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Super Saturday Smoothie Recipe
By vale_adm
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October 3, 2015
Our nutritionist Alexandra Rock, has shared one of her favourite smoothie recipes with us. Alexandra says...
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POST SUMMER FALLOUT ARTICLE – FAMILIES SOUTH EAST SEPTEMBER 2015
By vale_adm
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September 25, 2015
To read the full article please take a look here.....
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